Shake and Bake

Workouts

Saturday 2/20/21 @ 5:35 AM
167kj
72rpm
48%
18mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Monday 4/6/20 @ 3:40 AM
167kj
77rpm
46%
18mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/23/20 @ 11:55 AM
252kj
156rpm
0%
0mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
167 kj
Saturday 2/20/21
34 kj
Friday 2/26/21
20 min Caribbean Music Ride
Ally Love
167 kj
Monday 4/6/20
252 kj
Thursday 4/23/20