Shake and Bake

Workouts

Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 4/22/21 @ 2:51 PM
178kj
70rpm
42%
16mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 10:11 PM
171kj
70rpm
42%
16mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
15 min Boss Ride
Ally Love
Monday 12/21/20 @ 5:2 PM
86kj
63rpm
43%
15mph
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:3 PM
194kj
64rpm
47%
16mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 3:20 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph
Tuesday 1/28/20 @ 3:46 AM
✅
209kj
71rpm
45%
17mph
30 min Sundays with Love
Ally Love
Monday 1/6/20 @ 3:30 PM
189kj
76rpm
41%
16mph
Thursday 8/1/19 @ 4:23 PM
132kj
62rpm
42%
14mph
30 min Pop Ride
Ally Love
Monday 11/4/19 @ 1:50 PM
✅
198kj
68rpm
45%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 229 kj
Saturday 4/17/21
178 kj
Thursday 4/22/21
30 min Hamilton Ride
Robin Arzón
✅ 223 kj
Saturday 10/17/20
213 kj
Wednesday 4/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 222 kj
Wednesday 12/30/20
171 kj
Friday 1/1/21
15 min Boss Ride
Ally Love
✅ 121 kj
Sunday 11/1/20
86 kj
Monday 12/21/20
30 min Beyoncé Ride
Ally Love
243 kj
Saturday 11/14/20
✅ 244 kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
✅ 252 kj
Monday 11/9/20
194 kj
Sunday 11/8/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 225 kj
Sunday 5/10/20
kj
Monday 5/11/20
30 min BHM: Pop Ride
Ally Love
187 kj
Thursday 2/27/20
✅ 224 kj
Tuesday 2/18/20
30 min Sundays with Love
Ally Love
✅ 209 kj
Tuesday 1/28/20
189 kj
Monday 1/6/20
30 min Pop Ride
Ally Love
132 kj
Thursday 8/1/19
✅ 198 kj
Monday 11/4/19