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Shake and Bake
adele11
Dallas #BGM
24 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
4
Beat adele11
Workouts
Next Workouts
Friday 11/13/20 @ 12:25 AM
✅
266
kj
70
rpm
51
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
114
kj
56
rpm
41
%
12
mph
Sunday 10/18/20 @ 5:49 PM
✅
241
kj
67
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 11:55 AM
110
kj
69
rpm
35
%
13
mph
Sunday 8/23/20 @ 4:30 AM
✅
170
kj
77
rpm
46
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 9/10/20 @ 6:37 PM
73
kj
70
rpm
35
%
13
mph
Sunday 8/16/20 @ 2:58 AM
✅
257
kj
74
rpm
48
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
105
kj
65
rpm
36
%
12
mph
Tuesday 4/21/20 @ 4:32 AM
✅
249
kj
71
rpm
48
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 8/6/20 @ 4:46 PM
125
kj
67
rpm
38
%
13
mph
Tuesday 3/24/20 @ 4:29 AM
✅
216
kj
80
rpm
41
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Sunday 4/5/20 @ 8:43 PM
92
kj
62
rpm
37
%
12
mph
Sunday 2/23/20 @ 5:51 AM
✅
230
kj
75
rpm
45
%
18
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Saturday 3/21/20 @ 9:3 PM
105
kj
63
rpm
35
%
12
mph
Sunday 12/29/19 @ 4:29 AM
✅
124
kj
79
rpm
40
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Monday 10/21/19 @ 2:26 AM
kj
rpm
%
0
mph
Sunday 12/22/19 @ 5:16 AM
183
kj
64
rpm
45
%
16
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Wednesday 12/11/19 @ 1:13 PM
✅
309
kj
148
rpm
0
%
0
mph
Sunday 11/17/19 @ 11:24 PM
✅
210
kj
65
rpm
40
%
14
mph
45 min Premiere Ride
Hannah Frankson
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Share
Wednesday 11/13/19 @ 1:9 AM
99
kj
139
rpm
0
%
0
mph
Next Workouts
adele11
Dallas #BGM
24 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
4
Beat adele11
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
266
kj
Friday 11/13/20
114
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
241
kj
Sunday 10/18/20
110
kj
Monday 10/12/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
170
kj
Sunday 8/23/20
73
kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
257
kj
Sunday 8/16/20
105
kj
Wednesday 8/12/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
249
kj
Tuesday 4/21/20
125
kj
Thursday 8/6/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
216
kj
Tuesday 3/24/20
92
kj
Sunday 4/5/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
230
kj
Sunday 2/23/20
105
kj
Saturday 3/21/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
124
kj
Sunday 12/29/19
kj
Monday 10/21/19
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
183
kj
Sunday 12/22/19
✅
309
kj
Wednesday 12/11/19
45 min Premiere Ride
Hannah Frankson
View Class
Share
✅
210
kj
Sunday 11/17/19
99
kj
Wednesday 11/13/19
Next Workouts