Shake and Bake
Workouts
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Friday 5/21/21 @ 12:38 AM
329kj
82rpm
36%
16mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Wednesday 4/28/21 @ 11:29 PM
219kj
73rpm
44%
17mph
Thursday 1/7/21 @ 7:2 PM
✅
212kj
87rpm
39%
17mph
Saturday 4/24/21 @ 3:59 AM
147kj
79rpm
35%
15mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Sunday 1/17/21 @ 2:20 AM
✅
348kj
81rpm
42%
18mph
Tuesday 3/30/21 @ 1:33 AM
242kj
87rpm
34%
15mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Sunday 1/24/21 @ 6:21 PM
✅
334kj
80rpm
42%
18mph
Wednesday 1/20/21 @ 5:23 PM
203kj
83rpm
33%
14mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Thursday 1/14/21 @ 12:59 AM
53kj
81rpm
36%
15mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Workouts
147
kj
Saturday 4/24/21
293
kj
Friday 4/2/21
242
kj
Tuesday 3/30/21
162
kj
Sunday 2/28/21
203
kj
Wednesday 1/20/21
208
kj
Monday 1/18/21