Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Sunday 11/15/20 @ 12:59 AM
208kj
80rpm
41%
17mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Wednesday 4/14/21 @ 8:13 AM
107kj
78rpm
37%
15mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Thursday 4/1/21 @ 8:21 AM
154kj
80rpm
36%
15mph
Monday 9/28/20 @ 4:39 AM
✅
129kj
76rpm
41%
17mph
Thursday 11/5/20 @ 10:15 AM
93kj
77rpm
35%
14mph
Tuesday 4/28/20 @ 4:37 AM
74kj
73rpm
38%
15mph
Wednesday 4/22/20 @ 12:20 AM
✅
76kj
72rpm
39%
15mph
Saturday 6/13/20 @ 5:54 PM
✅
321kj
90rpm
38%
17mph
Monday 9/14/20 @ 8:38 AM
209kj
92rpm
31%
14mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Sunday 7/19/20 @ 10:6 PM
185kj
78rpm
40%
16mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Monday 6/22/20 @ 8:41 AM
175kj
76rpm
40%
16mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
Tuesday 6/9/20 @ 9:14 AM
128kj
78rpm
34%
14mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Saturday 2/22/20 @ 2:44 PM
176kj
76rpm
40%
16mph
adele11
Dallas #BGM
76
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
4
Workouts
107
kj
Wednesday 4/14/21
154
kj
Thursday 4/1/21
209
kj
Monday 9/14/20
185
kj
Sunday 7/19/20