Shake and Bake
Workouts
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
Sunday 1/24/21 @ 6:21 PM
✅
334kj
80rpm
42%
18mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Tuesday 11/3/20 @ 3:49 PM
✅
223kj
80rpm
42%
18mph
Monday 4/6/20 @ 10:45 PM
147kj
85rpm
34%
15mph
Friday 10/9/20 @ 1:37 PM
✅
225kj
75rpm
45%
17mph
Saturday 10/3/20 @ 5:24 PM
146kj
65rpm
41%
14mph
Saturday 9/19/20 @ 2:17 PM
✅
250kj
68rpm
50%
18mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Saturday 7/4/20 @ 9:44 PM
336kj
78rpm
37%
15mph
Tuesday 6/9/20 @ 4:7 AM
✅
337kj
86rpm
40%
18mph
Saturday 6/6/20 @ 10:1 PM
266kj
87rpm
36%
16mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Workouts
114
kj
Tuesday 9/3/19
97
kj
Monday 5/24/21
191
kj
Saturday 1/23/21
147
kj
Monday 4/6/20
160
kj
Wednesday 2/26/20