Shake and Bake

Workouts

Friday 1/7/22 @ 7:58 PM
✅
87kj
72rpm
41%
15mph
15 min Low Impact Ride
Alex Toussaint
Friday 7/29/22 @ 11:59 PM
85kj
81rpm
37%
16mph
Wednesday 3/9/22 @ 11:48 PM
✅
192kj
64rpm
46%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 4:10 AM
191kj
75rpm
41%
16mph
Monday 1/10/22 @ 6:0 PM
✅
141kj
71rpm
45%
17mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:35 PM
134kj
79rpm
41%
17mph
Sunday 12/12/21 @ 12:34 AM
166kj
60rpm
45%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:54 AM
✅
221kj
76rpm
44%
18mph
Tuesday 11/9/21 @ 12:14 PM
✅
191kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 4:0 PM
150kj
75rpm
39%
15mph
Tuesday 11/2/21 @ 12:31 AM
✅
177kj
69rpm
42%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 3:56 PM
152kj
77rpm
40%
15mph
Sunday 5/9/21 @ 3:38 PM
129kj
71rpm
36%
14mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:24 PM
✅
178kj
78rpm
42%
16mph

Workouts

15 min Low Impact Ride
Alex Toussaint
✅ 87 kj
Friday 1/7/22
85 kj
Friday 7/29/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 192 kj
Wednesday 3/9/22
191 kj
Friday 3/5/21
20 min BHM: Broadway Ride
Ally Love
✅ 141 kj
Monday 1/10/22
134 kj
Sunday 2/7/21
30 min Beyoncé Ride
Ally Love
166 kj
Sunday 12/12/21
✅ 221 kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
✅ 191 kj
Tuesday 11/9/21
150 kj
Sunday 10/24/21
30 min Sundays with Love
Ally Love
✅ 177 kj
Tuesday 11/2/21
152 kj
Sunday 10/31/21
30 min USHER Ride
Ally Love
129 kj
Sunday 5/9/21
✅ 178 kj
Wednesday 4/28/21