adeeperlove777
ATL 🇯🇲
Total Rides: 317
Following
adeeperlove777
ATL 🇯🇲
Total Rides: 317
Following
Workouts
10 min Full Body Stretch
Adrian Williams
Wednesday 1/24/24 @ 2:36 AM
Difficulty: 3.8 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 1/24/24 @ 2:2 AM
Difficulty: 7.02 / 10
84kj
72rpm
40%
15mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 1/11/24 @ 1:59 PM
Difficulty: 7.19 / 10
79kj
71rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 10:23 PM
Difficulty: 7.12 / 10
161kj
65rpm
42%
14mph