Shake and Bake
Workouts
Wednesday 5/10/23 @ 8:2 PM
✅
53kj
73rpm
38%
15mph
Saturday 9/25/21 @ 5:18 PM
35kj
65rpm
36%
13mph
Wednesday 11/9/22 @ 12:40 AM
✅
88kj
68rpm
43%
15mph
Monday 11/14/22 @ 1:49 PM
69kj
72rpm
37%
15mph
Sunday 1/30/22 @ 9:30 PM
✅
208kj
67rpm
47%
17mph
Monday 1/17/22 @ 2:57 PM
147kj
70rpm
39%
15mph
Tuesday 1/25/22 @ 12:40 AM
✅
172kj
74rpm
40%
15mph
Monday 1/17/22 @ 6:29 PM
132kj
79rpm
34%
14mph
Friday 1/7/22 @ 7:40 PM
✅
99kj
74rpm
43%
17mph
Friday 12/31/21 @ 4:37 PM
65kj
62rpm
40%
14mph
Sunday 12/12/21 @ 12:34 AM
166kj
60rpm
45%
14mph
Friday 11/13/20 @ 9:52 PM
✅
172kj
69rpm
43%
16mph
Sunday 11/21/21 @ 4:59 PM
✅
215kj
72rpm
46%
17mph
Tuesday 11/30/21 @ 2:46 PM
124kj
73rpm
35%
14mph
Sunday 11/14/21 @ 4:57 PM
✅
195kj
70rpm
44%
16mph
Sunday 11/14/21 @ 4:56 PM
158kj
73rpm
39%
15mph
Friday 10/15/21 @ 11:50 PM
✅
212kj
66rpm
47%
17mph
Friday 8/27/21 @ 12:58 PM
166kj
73rpm
40%
15mph
Sunday 8/22/21 @ 11:1 PM
128kj
72rpm
43%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
80rpm
41%
17mph
Workouts
65
kj
Friday 12/31/21
166
kj
Friday 8/27/21
128
kj
Sunday 8/22/21