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Shake and Bake
addymama
TN CRNA
7 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
5
Beat addymama
Workouts
Next Workouts
Saturday 6/20/20 @ 6:30 PM
✅
339
kj
72
rpm
40
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 8:23 PM
261
kj
54
rpm
43
%
13
mph
Thursday 6/25/20 @ 12:38 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 12:41 AM
✅
233
kj
80
rpm
36
%
15
mph
Saturday 6/13/20 @ 4:23 PM
✅
310
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:3 PM
302
kj
70
rpm
40
%
15
mph
Friday 6/12/20 @ 9:32 AM
✅
222
kj
74
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 9:43 PM
178
kj
55
rpm
35
%
12
mph
Wednesday 2/6/19 @ 7:25 PM
✅
215
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:32 AM
198
kj
68
rpm
37
%
14
mph
Saturday 6/6/20 @ 6:8 PM
256
kj
77
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 3:35 PM
✅
268
kj
68
rpm
38
%
14
mph
Friday 6/5/20 @ 1:6 PM
✅
187
kj
80
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:19 AM
163
kj
49
rpm
40
%
11
mph
Thursday 6/4/20 @ 12:28 PM
✅
195
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:42 PM
193
kj
74
rpm
32
%
13
mph
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/7/18 @ 2:43 PM
✅
346
kj
75
rpm
40
%
16
mph
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/9/18 @ 3:4 PM
✅
241
kj
79
rpm
37
%
15
mph
Next Workouts
addymama
TN CRNA
7 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
5
Beat addymama
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Saturday 6/20/20
261
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 6/25/20
✅
233
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Saturday 6/13/20
302
kj
Monday 6/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
222
kj
Friday 6/12/20
178
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
215
kj
Wednesday 2/6/19
198
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Saturday 6/6/20
✅
268
kj
Sunday 6/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
187
kj
Friday 6/5/20
163
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
195
kj
Thursday 6/4/20
193
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/3/19
✅
346
kj
Sunday 1/7/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 2/1/19
✅
241
kj
Monday 4/9/18
Next Workouts