Shake and Bake
Workouts
Saturday 6/13/20 @ 4:23 PM
310kj
76rpm
37%
15mph
Saturday 6/13/20 @ 5:19 PM
✅
432kj
74rpm
44%
17mph
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 1:56 PM
✅
401kj
74rpm
43%
17mph
Saturday 6/20/20 @ 6:30 PM
339kj
72rpm
40%
15mph
Wednesday 7/8/20 @ 11:17 PM
✅
434kj
73rpm
44%
17mph
Thursday 6/18/20 @ 1:40 PM
246kj
83rpm
35%
15mph
Saturday 6/20/20 @ 1:3 PM
✅
304kj
74rpm
41%
17mph
Friday 6/12/20 @ 9:32 AM
222kj
74rpm
37%
15mph
Wednesday 6/10/20 @ 2:52 PM
✅
323kj
76rpm
43%
17mph
Wednesday 2/6/19 @ 7:25 PM
215kj
80rpm
35%
15mph
Monday 6/8/20 @ 7:8 PM
✅
315kj
76rpm
42%
17mph
Friday 6/5/20 @ 1:6 PM
187kj
80rpm
32%
14mph
Monday 6/1/20 @ 2:6 PM
✅
299kj
81rpm
39%
16mph
Thursday 6/4/20 @ 12:28 PM
195kj
83rpm
33%
14mph
Sunday 5/31/20 @ 4:2 PM
✅
309kj
78rpm
41%
17mph
Sunday 4/19/20 @ 5:5 PM
185kj
72rpm
41%
16mph
Tuesday 1/14/20 @ 2:6 AM
✅
190kj
71rpm
43%
16mph
Tuesday 4/14/20 @ 10:0 PM
171kj
79rpm
38%
16mph
Thursday 4/16/20 @ 4:44 PM
✅
172kj
83rpm
37%
16mph
Workouts
310
kj
Saturday 6/13/20
kj
Sunday 2/3/19
195
kj
Thursday 6/4/20
171
kj
Tuesday 4/14/20