Shake and Bake
Workouts
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 5:23 PM
✅
379kj
69rpm
43%
16mph
Thursday 6/18/20 @ 1:40 PM
246kj
83rpm
35%
15mph
Friday 6/19/20 @ 10:12 PM
✅
302kj
78rpm
39%
16mph
Friday 6/12/20 @ 9:32 AM
222kj
74rpm
37%
15mph
Tuesday 9/17/19 @ 1:22 PM
✅
282kj
72rpm
41%
16mph
Friday 6/5/20 @ 1:6 PM
187kj
80rpm
32%
14mph
Sunday 6/7/20 @ 5:58 PM
✅
292kj
79rpm
39%
16mph
Tuesday 4/14/20 @ 10:0 PM
171kj
79rpm
38%
16mph
Thursday 4/16/20 @ 12:53 AM
✅
191kj
76rpm
41%
16mph
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0mph
Monday 2/25/19 @ 1:8 AM
✅
271kj
70rpm
42%
16mph
Wednesday 2/13/19 @ 10:51 AM
166kj
63rpm
32%
12mph
Tuesday 2/12/19 @ 3:39 PM
✅
253kj
73rpm
39%
15mph
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 4:12 PM
✅
243kj
82rpm
37%
16mph
Tuesday 1/15/19 @ 11:12 AM
214kj
78rpm
36%
15mph
Monday 1/14/19 @ 3:26 PM
✅
256kj
73rpm
40%
16mph
Monday 5/14/18 @ 4:23 PM
✅
164kj
75rpm
39%
15mph
Monday 5/14/18 @ 1:55 PM
161kj
68rpm
42%
15mph
Workouts
kj
Sunday 2/3/19
171
kj
Tuesday 4/14/20
kj
Friday 2/1/19