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Shake and Bake
addismama
North Carolina
0
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
21 🔥
Beat addismama
Workouts
Next Workouts
Wednesday 2/7/24 @ 12:53 PM
169
kj
76
rpm
39
%
16
mph
30 min Sweat Steady: Low Impact Ride
Jess King
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Friday 2/2/24 @ 2:21 PM
✅
239
kj
54
rpm
57
%
18
mph
Wednesday 1/10/24 @ 1:20 AM
86
kj
74
rpm
40
%
15
mph
15 min R&B Ride
Hannah Frankson
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Thursday 12/21/23 @ 2:39 PM
✅
132
kj
53
rpm
61
%
19
mph
Wednesday 4/19/23 @ 5:30 PM
167
kj
67
rpm
44
%
17
mph
30 min 80s Ride
Hannah Frankson
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Sunday 4/23/23 @ 1:46 PM
✅
368
kj
68
rpm
58
%
21
mph
Wednesday 1/4/23 @ 11:10 PM
73
kj
81
rpm
34
%
14
mph
15 min Hip Hop Ride
Denis Morton
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Friday 12/30/22 @ 3:44 PM
✅
132
kj
61
rpm
54
%
19
mph
Wednesday 1/6/21 @ 12:46 AM
16
kj
71
rpm
29
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 1/3/23 @ 1:38 AM
✅
83
kj
64
rpm
51
%
18
mph
Thursday 5/27/21 @ 4:5 PM
241
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 5:3 AM
✅
454
kj
54
rpm
64
%
20
mph
Friday 5/21/21 @ 12:38 AM
329
kj
82
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 3:5 PM
✅
485
kj
57
rpm
55
%
18
mph
Sunday 5/9/21 @ 12:24 PM
414
kj
85
rpm
35
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 3:2 PM
✅
961
kj
66
rpm
61
%
22
mph
Sunday 2/28/21 @ 4:55 PM
162
kj
91
rpm
34
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:11 PM
✅
351
kj
64
rpm
59
%
21
mph
Saturday 1/9/21 @ 2:52 AM
197
kj
76
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 3:0 PM
✅
319
kj
59
rpm
60
%
20
mph
Next Workouts
addismama
North Carolina
0
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
21 🔥
Beat addismama
Workouts
Next Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
169
kj
Wednesday 2/7/24
✅
239
kj
Friday 2/2/24
15 min R&B Ride
Hannah Frankson
View Class
Share
86
kj
Wednesday 1/10/24
✅
132
kj
Thursday 12/21/23
30 min 80s Ride
Hannah Frankson
View Class
Share
167
kj
Wednesday 4/19/23
✅
368
kj
Sunday 4/23/23
15 min Hip Hop Ride
Denis Morton
View Class
Share
73
kj
Wednesday 1/4/23
✅
132
kj
Friday 12/30/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
16
kj
Wednesday 1/6/21
✅
83
kj
Tuesday 1/3/23
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Thursday 5/27/21
✅
454
kj
Wednesday 6/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Friday 5/21/21
✅
485
kj
Saturday 5/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Sunday 5/9/21
✅
961
kj
Saturday 5/8/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 2/28/21
✅
351
kj
Saturday 2/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
197
kj
Saturday 1/9/21
✅
319
kj
Friday 11/13/20
Next Workouts