Shake and Bake
Workouts
Thursday 5/27/21 @ 4:5 PM
✅
241kj
87rpm
33%
15mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Friday 5/21/21 @ 12:38 AM
✅
329kj
82rpm
36%
16mph
Sunday 5/23/21 @ 11:37 PM
259kj
68rpm
37%
13mph
Monday 5/17/21 @ 10:46 PM
✅
261kj
86rpm
35%
16mph
Monday 5/17/21 @ 11:52 AM
183kj
67rpm
35%
13mph
Sunday 5/9/21 @ 12:24 PM
✅
414kj
85rpm
35%
16mph
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Tuesday 3/30/21 @ 1:33 AM
✅
242kj
87rpm
34%
15mph
Saturday 10/24/20 @ 12:24 PM
201kj
74rpm
36%
14mph
Wednesday 3/3/21 @ 12:2 AM
✅
273kj
93rpm
32%
15mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Friday 2/12/21 @ 3:13 AM
✅
296kj
90rpm
33%
15mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Monday 2/8/21 @ 6:54 PM
✅
228kj
89rpm
33%
15mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Tuesday 2/2/21 @ 12:16 AM
✅
255kj
89rpm
35%
16mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Wednesday 1/20/21 @ 5:23 PM
✅
203kj
83rpm
33%
14mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Workouts
275
kj
Monday 5/10/21
201
kj
Saturday 10/24/20
189
kj
Thursday 12/10/20
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
169
kj
Saturday 1/23/21