Shake and Bake

Workouts

Monday 12/24/18 @ 5:48 PM
✅
164kj
61rpm
44%
15mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/25/18 @ 4:24 PM
139kj
60rpm
43%
14mph
Monday 8/13/18 @ 11:49 PM
✅
102kj
73rpm
38%
15mph
20 min Beginner Ride
Jenn Sherman
Friday 8/3/18 @ 7:10 PM
81kj
69rpm
35%
13mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 164 kj
Monday 12/24/18
139 kj
Tuesday 12/25/18
20 min Beginner Ride
Jenn Sherman
✅ 102 kj
Monday 8/13/18
81 kj
Friday 8/3/18