Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/28/24 @ 11:59 AM
Difficulty: 7.68 / 10
80kj
42rpm
37%
9mph
89kj
67rpm
39%
14mph
30 min Country Pop Run
Matty Maggiacomo
Saturday 2/24/24 @ 12:48 PM
Difficulty: 6.25 / 10
75kj
63rpm
38%
13mph
100kj
71rpm
39%
15mph
30 min Lower Body & Core Strength
Ben Alldis
Sunday 2/11/24 @ 5:44 PM
Difficulty: 7.5 / 10
30 min Timbaland Run
Joslyn Thompson Rule
Saturday 2/10/24 @ 1:46 PM
Difficulty: 6.09 / 10