Shake and Bake
Workouts
Sunday 5/3/20 @ 8:18 AM
✅
651kj
89rpm
51%
23mph
Wednesday 3/25/20 @ 8:36 PM
328kj
75rpm
44%
17mph
Monday 12/27/21 @ 9:59 AM
✅
502kj
77rpm
61%
24mph
Tuesday 2/15/22 @ 12:10 AM
195kj
72rpm
43%
16mph
Sunday 3/14/21 @ 9:34 AM
✅
373kj
91rpm
47%
22mph
Sunday 10/25/20 @ 9:40 PM
198kj
83rpm
39%
17mph
Monday 3/8/21 @ 7:41 AM
✅
619kj
90rpm
49%
22mph
Saturday 3/14/20 @ 10:23 PM
310kj
82rpm
40%
17mph
Monday 3/1/21 @ 7:58 AM
✅
619kj
83rpm
50%
21mph
Saturday 9/12/20 @ 9:34 PM
319kj
68rpm
43%
15mph
Wednesday 7/1/20 @ 6:57 AM
✅
640kj
90rpm
51%
23mph
Tuesday 8/11/20 @ 9:7 PM
325kj
73rpm
42%
16mph
Sunday 5/10/20 @ 7:56 AM
✅
625kj
89rpm
49%
22mph
Monday 5/4/20 @ 9:1 PM
292kj
61rpm
45%
15mph
Sunday 1/19/20 @ 9:34 AM
✅
381kj
88rpm
49%
22mph
Friday 1/17/20 @ 1:1 AM
213kj
79rpm
42%
17mph
Thursday 9/26/19 @ 12:44 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 12:54 AM
✅
344kj
77rpm
44%
18mph
Friday 7/12/19 @ 6:15 AM
✅
457kj
86rpm
53%
23mph
Wednesday 5/8/19 @ 12:33 AM
220kj
77rpm
43%
17mph
Workouts
198
kj
Sunday 10/25/20
310
kj
Saturday 3/14/20
213
kj
Friday 1/17/20