Shake and Bake
Workouts
Monday 12/27/21 @ 9:59 AM
✅
502kj
77rpm
61%
24mph
Friday 4/14/23 @ 12:58 PM
202kj
78rpm
41%
17mph
Tuesday 1/16/24 @ 6:55 AM
✅
268kj
80rpm
54%
22mph
Monday 2/12/24 @ 7:39 AM
106kj
74rpm
38%
15mph
Tuesday 4/4/23 @ 6:25 AM
✅
222kj
68rpm
62%
23mph
Tuesday 4/4/23 @ 6:27 AM
96kj
74rpm
41%
16mph
Wednesday 2/1/23 @ 1:30 PM
✅
452kj
82rpm
55%
23mph
Friday 3/17/23 @ 7:25 AM
157kj
76rpm
37%
15mph
Friday 10/28/22 @ 6:57 AM
✅
298kj
83rpm
54%
23mph
Sunday 10/13/19 @ 5:51 PM
124kj
72rpm
41%
16mph
Sunday 8/7/22 @ 8:50 AM
✅
71kj
96rpm
37%
17mph
Friday 5/13/22 @ 8:54 AM
40kj
84rpm
31%
14mph
Friday 8/5/22 @ 6:40 AM
✅
468kj
76rpm
60%
23mph
Friday 7/8/22 @ 7:42 AM
219kj
75rpm
44%
17mph
Wednesday 6/8/22 @ 1:8 PM
✅
88kj
89rpm
42%
19mph
Thursday 5/19/22 @ 9:58 AM
35kj
79rpm
30%
13mph
Tuesday 6/15/21 @ 6:37 AM
✅
434kj
82rpm
55%
23mph
Saturday 6/12/21 @ 6:54 AM
189kj
71rpm
43%
16mph
Friday 4/24/20 @ 6:32 AM
✅
508kj
80rpm
59%
24mph
Monday 5/13/19 @ 7:45 AM
161kj
69rpm
41%
15mph
Workouts
157
kj
Friday 3/17/23
40
kj
Friday 5/13/22