Shake and Bake
Workouts
Monday 2/8/21 @ 7:40 AM
✅
660kj
91rpm
51%
23mph
Tuesday 2/9/21 @ 9:28 PM
503kj
88rpm
46%
21mph
Sunday 3/13/22 @ 8:54 AM
kj
rpm
%
0mph
Thursday 3/10/22 @ 7:54 PM
✅
472kj
90rpm
45%
20mph
Monday 3/1/21 @ 7:58 AM
✅
619kj
83rpm
50%
21mph
Wednesday 3/3/21 @ 8:25 PM
487kj
91rpm
40%
19mph
Friday 11/12/21 @ 7:40 AM
✅
1268kj
87rpm
51%
23mph
Monday 9/6/21 @ 9:15 AM
1103kj
79rpm
52%
22mph
Tuesday 5/18/21 @ 4:58 PM
✅
655kj
87rpm
51%
22mph
Friday 5/21/21 @ 8:1 PM
489kj
88rpm
42%
19mph
Monday 3/8/21 @ 7:41 AM
✅
619kj
90rpm
49%
22mph
Friday 3/12/21 @ 8:37 PM
515kj
91rpm
46%
21mph
Saturday 2/13/21 @ 8:9 AM
✅
825kj
89rpm
50%
22mph
Sunday 2/14/21 @ 8:52 PM
687kj
92rpm
45%
21mph
Sunday 11/1/20 @ 6:19 PM
✅
906kj
89rpm
52%
23mph
Monday 12/21/20 @ 8:40 PM
652kj
85rpm
47%
21mph
Sunday 7/12/20 @ 7:33 AM
✅
818kj
86rpm
50%
22mph
Saturday 10/3/20 @ 4:5 PM
637kj
85rpm
45%
20mph
Thursday 9/26/19 @ 12:44 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 9:15 AM
✅
515kj
85rpm
49%
21mph
Workouts
503
kj
Tuesday 2/9/21
kj
Sunday 3/13/22
1103
kj
Monday 9/6/21
515
kj
Friday 3/12/21
687
kj
Sunday 2/14/21
652
kj
Monday 12/21/20