Shake and Bake
Workouts
Wednesday 7/14/21 @ 1:50 AM
✅
496kj
101rpm
50%
24mph
Tuesday 8/3/21 @ 1:49 AM
217kj
68rpm
47%
18mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Wednesday 8/19/20 @ 10:25 PM
269kj
77rpm
47%
19mph
Sunday 6/7/20 @ 8:43 PM
✅
205kj
83rpm
53%
22mph
Monday 2/3/20 @ 5:1 PM
98kj
85rpm
38%
17mph
Sunday 8/9/20 @ 4:53 PM
✅
195kj
86rpm
50%
22mph
Monday 11/16/20 @ 8:6 PM
122kj
69rpm
49%
18mph
Friday 7/10/20 @ 10:45 AM
✅
141kj
88rpm
44%
20mph
Tuesday 4/7/20 @ 12:34 AM
91kj
82rpm
40%
17mph
Saturday 5/2/20 @ 6:50 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 5:5 PM
✅
224kj
90rpm
39%
18mph
Wednesday 4/29/20 @ 2:43 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 9:48 PM
✅
247kj
81rpm
44%
18mph
Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
Monday 1/20/20 @ 6:48 PM
244kj
83rpm
43%
18mph
Wednesday 3/18/20 @ 3:43 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 9:51 PM
✅
87kj
84rpm
37%
16mph
Saturday 8/3/19 @ 12:13 AM
✅
207kj
93rpm
48%
22mph
Tuesday 3/10/20 @ 4:24 PM
104kj
80rpm
41%
17mph
Workouts
217
kj
Tuesday 8/3/21
269
kj
Wednesday 8/19/20
kj
Saturday 5/2/20
kj
Wednesday 4/29/20