Shake and Bake
Workouts
Thursday 1/28/21 @ 1:39 PM
✅
157kj
85rpm
55%
24mph
Friday 2/5/21 @ 4:12 PM
80kj
71rpm
47%
18mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Sunday 7/5/20 @ 2:42 PM
148kj
78rpm
48%
20mph
Sunday 11/15/20 @ 5:33 PM
✅
294kj
98rpm
48%
23mph
Sunday 11/15/20 @ 5:27 PM
219kj
87rpm
47%
20mph
Sunday 8/23/20 @ 3:32 PM
✅
361kj
95rpm
54%
25mph
Sunday 8/23/20 @ 3:32 PM
237kj
83rpm
50%
21mph
Sunday 7/19/20 @ 10:41 PM
✅
470kj
83rpm
56%
24mph
Sunday 7/19/20 @ 3:42 PM
327kj
75rpm
52%
20mph
Sunday 5/3/20 @ 6:4 PM
✅
152kj
88rpm
54%
23mph
Thursday 7/16/20 @ 11:35 AM
84kj
87rpm
42%
19mph
Friday 7/10/20 @ 11:22 AM
277kj
84rpm
44%
19mph
Sunday 5/31/20 @ 3:53 PM
✅
325kj
74rpm
52%
21mph
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Sunday 6/21/20 @ 4:29 PM
302kj
79rpm
48%
20mph
Monday 5/18/20 @ 7:45 PM
✅
276kj
92rpm
50%
22mph
Sunday 5/10/20 @ 3:45 PM
195kj
85rpm
44%
19mph
Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
Sunday 4/19/20 @ 4:54 PM
299kj
80rpm
48%
20mph
Workouts
148
kj
Sunday 7/5/20