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Shake and Bake
addad
Orlando
12 🔥
Beat akpea
VS
akpea
Ann Arbor, MI
3
Beat addad
Workouts
Next Workouts
Tuesday 9/28/21 @ 1:17 AM
✅
696
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 9:30 PM
288
kj
90
rpm
36
%
16
mph
Friday 12/18/20 @ 12:57 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Sam Yo
View Class
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Friday 12/25/20 @ 6:19 PM
✅
188
kj
75
rpm
41
%
16
mph
Saturday 7/25/20 @ 2:4 PM
✅
1104
kj
87
rpm
58
%
25
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 3/30/19 @ 1:59 PM
435
kj
77
rpm
43
%
17
mph
Saturday 7/18/20 @ 1:39 AM
✅
323
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/14/19 @ 8:34 PM
289
kj
86
rpm
37
%
16
mph
Saturday 6/6/20 @ 1:21 AM
✅
756
kj
96
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/6/20 @ 7:42 PM
269
kj
86
rpm
36
%
16
mph
Saturday 4/11/20 @ 9:36 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
Saturday 4/4/20 @ 7:13 PM
✅
287
kj
75
rpm
41
%
16
mph
Saturday 1/26/19 @ 2:57 PM
✅
935
kj
78
rpm
58
%
24
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/26/19 @ 2:53 PM
379
kj
82
rpm
39
%
17
mph
Sunday 7/1/18 @ 2:50 PM
✅
427
kj
84
rpm
46
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 7/27/18 @ 3:3 PM
351
kj
83
rpm
43
%
18
mph
Sunday 2/25/18 @ 9:15 PM
✅
398
kj
86
rpm
43
%
19
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 3/5/18 @ 3:18 PM
337
kj
77
rpm
43
%
17
mph
Saturday 2/24/18 @ 6:14 PM
✅
424
kj
84
rpm
45
%
19
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/23/18 @ 3:28 PM
330
kj
79
rpm
42
%
17
mph
Next Workouts
addad
Orlando
12 🔥
Beat akpea
VS
akpea
Ann Arbor, MI
3
Beat addad
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
696
kj
Tuesday 9/28/21
288
kj
Saturday 2/1/20
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
kj
Friday 12/18/20
✅
188
kj
Friday 12/25/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
1104
kj
Saturday 7/25/20
435
kj
Saturday 3/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
323
kj
Saturday 7/18/20
289
kj
Saturday 12/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
756
kj
Saturday 6/6/20
269
kj
Friday 3/6/20
45 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
kj
Saturday 4/11/20
✅
287
kj
Saturday 4/4/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
935
kj
Saturday 1/26/19
379
kj
Saturday 1/26/19
45 min All for One Ride
All Instructors
View Class
Share
✅
427
kj
Sunday 7/1/18
351
kj
Friday 7/27/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
398
kj
Sunday 2/25/18
337
kj
Monday 3/5/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
424
kj
Saturday 2/24/18
330
kj
Friday 2/23/18
Next Workouts