Shake and Bake
Workouts
Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 5:39 PM
✅
310kj
66rpm
48%
17mph
Friday 1/22/21 @ 7:0 PM
✅
754kj
92rpm
53%
24mph
Tuesday 1/19/21 @ 10:20 PM
282kj
82rpm
39%
17mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Thursday 6/4/20 @ 1:10 PM
123kj
69rpm
49%
18mph
Friday 12/18/20 @ 2:9 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 1:57 AM
✅
269kj
81rpm
38%
16mph
Thursday 4/9/20 @ 3:1 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 5:45 PM
✅
306kj
87rpm
39%
17mph
Wednesday 9/2/20 @ 12:59 AM
320kj
0rpm
0%
0mph
Monday 8/31/20 @ 4:43 PM
✅
321kj
84rpm
40%
17mph
Friday 8/21/20 @ 2:22 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 2:0 PM
✅
377kj
75rpm
41%
16mph
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Thursday 8/20/20 @ 2:29 PM
168kj
74rpm
39%
16mph
Monday 5/18/20 @ 7:45 PM
✅
276kj
92rpm
50%
22mph
Sunday 5/10/20 @ 3:45 PM
120kj
71rpm
42%
16mph
Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
Tuesday 4/21/20 @ 2:23 PM
185kj
76rpm
41%
16mph
Workouts
kj
Sunday 5/3/20
282
kj
Tuesday 1/19/21
123
kj
Thursday 6/4/20
kj
Friday 12/18/20
kj
Thursday 4/9/20