Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:31 AM
71kj
62rpm
36%
13mph
Thursday 5/25/23 @ 10:57 AM
✅
214kj
84rpm
47%
20mph
Friday 8/14/20 @ 9:56 PM
123kj
53rpm
34%
10mph
Monday 5/8/23 @ 10:55 AM
✅
401kj
82rpm
48%
19mph
Wednesday 8/12/20 @ 11:20 PM
81kj
57rpm
34%
11mph
Friday 10/21/22 @ 10:59 AM
✅
305kj
77rpm
48%
20mph
Saturday 3/27/21 @ 9:14 PM
139kj
63rpm
41%
14mph
Wednesday 10/19/22 @ 10:55 AM
✅
324kj
78rpm
50%
20mph
Sunday 1/10/21 @ 9:39 AM
186kj
54rpm
44%
14mph
Wednesday 9/7/22 @ 10:59 AM
✅
469kj
76rpm
50%
20mph
Thursday 12/24/20 @ 11:7 AM
124kj
61rpm
40%
14mph
Thursday 2/10/22 @ 12:25 PM
✅
319kj
74rpm
51%
20mph
Saturday 1/16/21 @ 8:2 PM
201kj
54rpm
45%
14mph
Thursday 11/11/21 @ 11:59 AM
✅
431kj
77rpm
48%
19mph
Monday 5/10/21 @ 8:43 PM
119kj
67rpm
37%
13mph
Monday 10/18/21 @ 12:2 AM
✅
301kj
72rpm
51%
20mph
Monday 11/23/20 @ 1:49 PM
124kj
57rpm
43%
14mph
Friday 10/15/21 @ 10:57 AM
✅
285kj
75rpm
49%
19mph
Thursday 8/6/20 @ 8:11 PM
97kj
56rpm
46%
15mph
Saturday 9/4/21 @ 1:17 AM
✅
99kj
82rpm
33%
15mph
Workouts
139
kj
Saturday 3/27/21
124
kj
Thursday 12/24/20
119
kj
Monday 5/10/21
124
kj
Monday 11/23/20