Workouts

10 min Yoga Flow
Chelsea Jackson Roberts
Sunday 1/30/22 @ 4:19 AM
Difficulty: 3.93 / 10
 
20 min Boxing Basics
Kendall Toole
Monday 1/24/22 @ 11:36 AM
Difficulty: 5.52 / 10
 
20 min HIIT Ride
Alex Toussaint
Monday 1/24/22 @ 11:13 AM
Difficulty: 8.16 / 10
73kj
65rpm
36%
13mph
30 min HIIT Ride
Kendall Toole
Thursday 10/21/21 @ 11:26 AM
Difficulty: 8.49 / 10
115kj
57rpm
40%
13mph
45 min Classic Rock Ride
Kendall Toole
Wednesday 10/6/21 @ 12:38 AM
Difficulty: 8.09 / 10
166kj
50rpm
44%
13mph
20 min Low Impact Ride
Olivia Amato
Wednesday 9/29/21 @ 1:6 AM
Difficulty: 5.83 / 10
85kj
65rpm
39%
14mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/1/21 @ 10:26 AM
Difficulty: 7.51 / 10
64kj
52rpm
40%
12mph
20 min R&B Ride
Kendall Toole
Wednesday 9/1/21 @ 10:5 AM
Difficulty: 7.18 / 10
81kj
57rpm
41%
13mph
30 min Pop Ride
Kendall Toole
Wednesday 8/4/21 @ 9:55 AM
Difficulty: 7.52 / 10
113kj
56rpm
40%
13mph
30 min Country Ride
Leanne Hainsby
Friday 7/30/21 @ 9:57 AM
Difficulty: 7.46 / 10
112kj
58rpm
39%
13mph