Shake and Bake
Workouts
Saturday 12/5/20 @ 8:47 AM
211kj
59rpm
38%
13mph
Saturday 12/5/20 @ 4:13 PM
✅
431kj
84rpm
39%
17mph
Sunday 12/13/20 @ 12:58 PM
162kj
63rpm
35%
12mph
Tuesday 3/2/21 @ 8:3 PM
✅
306kj
86rpm
35%
16mph
Monday 12/14/20 @ 7:18 PM
202kj
64rpm
35%
12mph
Monday 12/14/20 @ 2:45 PM
✅
394kj
84rpm
37%
16mph
Friday 1/8/21 @ 9:24 AM
153kj
49rpm
51%
15mph
Monday 11/2/20 @ 10:19 PM
✅
164kj
57rpm
46%
14mph
Sunday 2/14/21 @ 12:51 AM
142kj
62rpm
35%
12mph
Monday 2/8/21 @ 12:29 PM
✅
310kj
83rpm
39%
17mph
Saturday 12/19/20 @ 10:45 AM
144kj
59rpm
37%
12mph
Monday 12/21/20 @ 11:47 AM
✅
309kj
83rpm
39%
17mph
Monday 12/21/20 @ 11:29 AM
197kj
61rpm
36%
12mph
Thursday 12/17/20 @ 9:59 PM
✅
421kj
81rpm
40%
17mph
Monday 10/12/20 @ 7:22 PM
140kj
69rpm
32%
12mph
Thursday 10/15/20 @ 10:41 AM
✅
303kj
80rpm
40%
17mph
Monday 8/31/20 @ 10:34 AM
142kj
58rpm
37%
12mph
Friday 8/28/20 @ 10:41 AM
✅
331kj
85rpm
39%
17mph
Monday 8/24/20 @ 9:3 AM
145kj
64rpm
35%
12mph
Monday 8/24/20 @ 9:27 PM
✅
300kj
81rpm
39%
17mph
Workouts
153
kj
Friday 1/8/21
142
kj
Sunday 2/14/21
144
kj
Saturday 12/19/20
197
kj
Monday 12/21/20
140
kj
Monday 10/12/20
145
kj
Monday 8/24/20