Shake and Bake
Workouts
Monday 9/11/23 @ 12:1 PM
51kj
74rpm
32%
13mph
Sunday 3/19/23 @ 5:7 PM
✅
73kj
78rpm
36%
15mph
Friday 6/2/23 @ 11:44 AM
51kj
87rpm
25%
12mph
Tuesday 6/6/23 @ 9:57 PM
✅
81kj
84rpm
35%
15mph
Friday 6/17/22 @ 11:52 AM
164kj
78rpm
38%
16mph
Monday 6/6/22 @ 7:37 PM
✅
229kj
83rpm
42%
18mph
Wednesday 5/25/22 @ 12:36 PM
98kj
86rpm
34%
15mph
Friday 6/3/22 @ 7:35 PM
✅
132kj
87rpm
38%
17mph
Tuesday 5/24/22 @ 12:36 PM
167kj
80rpm
38%
16mph
Tuesday 5/17/22 @ 12:50 PM
✅
251kj
82rpm
44%
19mph
Monday 3/21/22 @ 11:53 AM
97kj
80rpm
35%
15mph
Saturday 1/8/22 @ 9:29 PM
✅
126kj
81rpm
39%
17mph
Thursday 6/25/20 @ 11:50 AM
284kj
77rpm
40%
16mph
Saturday 8/21/21 @ 5:38 PM
✅
345kj
77rpm
44%
18mph
Thursday 7/29/21 @ 12:21 PM
284kj
77rpm
48%
19mph
Thursday 7/29/21 @ 10:31 PM
✅
357kj
79rpm
52%
21mph
Wednesday 6/30/21 @ 12:21 PM
437kj
79rpm
48%
20mph
Saturday 2/6/21 @ 6:29 PM
✅
465kj
81rpm
48%
20mph
Friday 12/11/20 @ 12:59 PM
446kj
84rpm
46%
20mph
Friday 12/4/20 @ 2:29 PM
✅
457kj
82rpm
47%
20mph
Workouts
437
kj
Wednesday 6/30/21