espn_graz
Southport, CT
Total Rides: 1613

Following

espn_graz
Southport, CT
Total Rides: 1613

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/26/25 @ 1:50 PM
Difficulty: 3.18 / 10
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20 min Tabata Ride
Hannah Frankson
Sunday 1/26/25 @ 1:25 PM
Difficulty: 7.73 / 10
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344kj
84rpm
56%
24mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/25/25 @ 9:44 PM
Difficulty: 3.18 / 10
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15 min Low Impact Ride
Hannah Corbin
Saturday 1/25/25 @ 9:26 PM
Difficulty: 5.5 / 10
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211kj
86rpm
52%
23mph
15 min Core Strength
Rebecca Kennedy
Friday 1/24/25 @ 8:40 AM
Difficulty: 7.12 / 10
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30 min Core Strength
Rebecca Kennedy
Thursday 1/23/25 @ 3:36 PM
Difficulty: 7.23 / 10
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5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Wednesday 1/22/25 @ 9:11 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Leanne Hainsby
Wednesday 1/22/25 @ 8:47 PM
Difficulty: 6.37 / 10
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153kj
84rpm
41%
18mph
20 min Pop Punk Arms & Shoulders
Katie Wang
Wednesday 1/22/25 @ 8:22 PM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 1/22/25 @ 8:9 PM
Difficulty: 7.1 / 10
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