espn_graz
Southport, CT
Total Rides: 1680

Following

espn_graz
Southport, CT
Total Rides: 1680

Following

Workouts

15 min Pilates: Express
Aditi Shah
Friday 5/23/25 @ 3:44 PM
Difficulty: 6.03 / 10
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20 min Upper Body Strength
Matty Maggiacomo
Friday 5/23/25 @ 3:21 PM
Difficulty: 6.87 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/22/25 @ 3:55 PM
Difficulty: 3.27 / 10
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15 min Low Impact Ride
Leanne Hainsby
Thursday 5/22/25 @ 3:38 PM
Difficulty: 5.96 / 10
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98kj
79rpm
40%
17mph
15 min Tabata Ride
Leanne Hainsby
Thursday 5/22/25 @ 3:21 PM
Difficulty: 8.06 / 10
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136kj
80rpm
45%
19mph
10 min Morning Commute Meditation
Aditi Shah
Thursday 5/22/25 @ 1:25 PM
Difficulty: 6 / 10
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20 min Arms & Shoulders Strength
Katie Wang
Wednesday 5/21/25 @ 3:52 PM
Difficulty: 7.4 / 10
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45 min Full Body Strength
Adrian Williams
Tuesday 5/20/25 @ 2:0 PM
Difficulty: 7.85 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/19/25 @ 4:10 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Hannah Frankson
Monday 5/19/25 @ 3:58 PM
Difficulty: 4.89 / 10
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61kj
87rpm
36%
16mph