espn_graz
Southport, CT
Total Rides: 1650

Following

espn_graz
Southport, CT
Total Rides: 1650

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/12/25 @ 4:33 PM
Difficulty: 3.31 / 10
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30 min Glutes & Legs Strength
Jermaine Johnson
Saturday 4/12/25 @ 4:1 PM
Difficulty: 7.47 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/11/25 @ 1:44 PM
Difficulty: 0 / 10
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20 min 80s Hip Hop Ride
Leanne Hainsby
Friday 4/11/25 @ 1:22 PM
Difficulty: 7.23 / 10
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157kj
85rpm
42%
18mph
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 4/10/25 @ 11:45 AM
Difficulty: 7.22 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/9/25 @ 8:29 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Leanne Hainsby
Wednesday 4/9/25 @ 8:7 PM
Difficulty: 6.43 / 10
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127kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 4/8/25 @ 7:22 PM
Difficulty: 3.31 / 10
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30 min Full Body Strength
Selena Samuela
Tuesday 4/8/25 @ 6:49 PM
Difficulty: 7.6 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/7/25 @ 8:1 PM
Difficulty: 0 / 10
View Class