adamz510
NYC
Total Rides: 1453
Following
adamz510
NYC
Total Rides: 1453
Following
Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 2/8/24 @ 12:23 PM
Difficulty: 5.99 / 10
227kj
77rpm
43%
18mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 2/5/24 @ 10:16 PM
Difficulty: 6.11 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 2/4/24 @ 3:26 PM
Difficulty: 7.14 / 10
416kj
84rpm
44%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 2/1/24 @ 1:13 PM
Difficulty: 6.63 / 10
267kj
82rpm
44%
19mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 1/31/24 @ 11:6 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 1/30/24 @ 1:5 PM
Difficulty: 0 / 10
257kj
83rpm
43%
19mph