Shake and Bake
Workouts
Sunday 11/7/21 @ 5:41 PM
161kj
85rpm
35%
15mph
Saturday 7/3/21 @ 8:53 PM
✅
202kj
88rpm
38%
17mph
Monday 2/21/22 @ 4:37 PM
440kj
88rpm
36%
16mph
Tuesday 2/1/22 @ 3:8 AM
✅
455kj
84rpm
37%
16mph
Friday 12/11/20 @ 5:41 PM
✅
309kj
88rpm
38%
17mph
Friday 2/4/22 @ 2:53 AM
278kj
85rpm
33%
15mph
Thursday 11/4/21 @ 4:8 PM
✅
506kj
85rpm
36%
16mph
Monday 11/15/21 @ 12:2 AM
472kj
82rpm
36%
15mph
Thursday 6/25/20 @ 3:52 PM
✅
308kj
89rpm
38%
17mph
Saturday 11/20/21 @ 1:55 AM
240kj
86rpm
35%
15mph
Monday 5/4/20 @ 3:12 PM
294kj
90rpm
36%
17mph
Tuesday 5/5/20 @ 12:53 AM
✅
310kj
84rpm
38%
16mph
Tuesday 4/21/20 @ 5:19 PM
✅
285kj
87rpm
38%
17mph
Tuesday 2/11/20 @ 2:7 AM
277kj
85rpm
37%
16mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Wednesday 4/8/20 @ 11:33 PM
✅
187kj
80rpm
40%
16mph
Wednesday 4/8/20 @ 4:16 PM
✅
299kj
84rpm
39%
17mph
Friday 4/10/20 @ 11:40 PM
298kj
82rpm
39%
16mph
Monday 3/30/20 @ 4:50 PM
✅
190kj
88rpm
37%
17mph
Tuesday 10/8/19 @ 3:10 AM
172kj
87rpm
36%
16mph
Workouts
161
kj
Sunday 11/7/21
440
kj
Monday 2/21/22
472
kj
Monday 11/15/21
240
kj
Saturday 11/20/21
277
kj
Tuesday 2/11/20
172
kj
Tuesday 10/8/19