Shake and Bake
VS
Workouts
Thursday 2/6/20 @ 6:28 PM
✅
288kj
84rpm
39%
17mph
Friday 8/4/23 @ 1:5 AM
277kj
74rpm
41%
16mph
Friday 12/11/20 @ 5:41 PM
✅
309kj
88rpm
38%
17mph
Friday 2/4/22 @ 12:36 AM
293kj
69rpm
44%
17mph
Wednesday 10/7/20 @ 4:30 PM
137kj
95rpm
36%
17mph
Wednesday 8/19/20 @ 12:51 AM
✅
158kj
90rpm
39%
18mph
Wednesday 9/30/20 @ 3:47 PM
392kj
88rpm
37%
17mph
Friday 6/19/20 @ 12:9 PM
✅
453kj
86rpm
40%
18mph
Sunday 6/21/20 @ 4:28 PM
186kj
82rpm
39%
16mph
Saturday 6/20/20 @ 1:6 PM
✅
211kj
81rpm
41%
17mph
Friday 6/5/20 @ 3:10 PM
106kj
80rpm
42%
17mph
Thursday 6/4/20 @ 1:11 PM
✅
126kj
73rpm
48%
19mph
Saturday 5/16/20 @ 4:44 PM
✅
144kj
88rpm
39%
17mph
Thursday 4/23/20 @ 12:27 AM
142kj
85rpm
39%
17mph
Saturday 5/9/20 @ 5:3 PM
56kj
94rpm
33%
16mph
Monday 5/4/20 @ 1:32 AM
✅
57kj
86rpm
36%
16mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Sunday 4/19/20 @ 4:53 PM
✅
200kj
76rpm
43%
17mph
Thursday 4/16/20 @ 6:12 PM
177kj
86rpm
37%
16mph
Thursday 4/16/20 @ 3:11 PM
✅
190kj
75rpm
42%
17mph
adams_shannon
Oregon
37
VS
bmwbikerchick
Dallas, GA (Atl)
152
🔥
Workouts
277
kj
Friday 8/4/23
137
kj
Wednesday 10/7/20
106
kj
Friday 6/5/20