Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 5:41 PM
161kj
85rpm
35%
15mph
Thursday 10/7/21 @ 12:0 PM
✅
205kj
86rpm
39%
17mph
Thursday 4/29/21 @ 4:34 PM
141kj
89rpm
32%
15mph
Thursday 3/9/23 @ 1:21 AM
✅
224kj
91rpm
38%
18mph
Friday 6/5/20 @ 3:10 PM
106kj
80rpm
42%
17mph
Sunday 11/28/21 @ 4:47 PM
✅
140kj
73rpm
49%
19mph
Wednesday 10/7/20 @ 4:30 PM
137kj
95rpm
36%
17mph
Sunday 8/23/20 @ 3:32 PM
✅
159kj
83rpm
42%
18mph
Sunday 6/21/20 @ 4:28 PM
186kj
82rpm
39%
16mph
Tuesday 6/23/20 @ 10:50 PM
✅
198kj
79rpm
41%
17mph
Saturday 5/16/20 @ 4:44 PM
144kj
88rpm
39%
17mph
Sunday 5/10/20 @ 3:43 PM
✅
179kj
84rpm
43%
19mph
Saturday 5/9/20 @ 5:3 PM
56kj
94rpm
33%
16mph
Sunday 5/3/20 @ 6:3 PM
✅
65kj
88rpm
37%
17mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
Thursday 4/16/20 @ 6:12 PM
177kj
86rpm
37%
16mph
Thursday 4/16/20 @ 3:11 PM
✅
238kj
79rpm
44%
18mph
Thursday 2/14/19 @ 5:47 PM
281kj
87rpm
37%
16mph
Sunday 11/4/18 @ 4:8 PM
✅
317kj
89rpm
38%
17mph
adams_shannon
Oregon
13
VS
blndbmbshll
🦋MMM🦋 Admin
153
🔥
Workouts
161
kj
Sunday 11/7/21
141
kj
Thursday 4/29/21
106
kj
Friday 6/5/20
137
kj
Wednesday 10/7/20