Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 5:41 PM
161kj
85rpm
35%
15mph
Thursday 7/15/21 @ 11:51 AM
✅
374kj
95rpm
45%
21mph
Wednesday 10/7/20 @ 4:30 PM
137kj
95rpm
36%
17mph
Saturday 8/29/20 @ 12:53 PM
✅
229kj
91rpm
43%
20mph
Sunday 6/21/20 @ 4:28 PM
186kj
82rpm
39%
16mph
Thursday 7/23/20 @ 2:2 PM
✅
280kj
86rpm
44%
19mph
Saturday 5/16/20 @ 4:44 PM
144kj
88rpm
39%
17mph
Friday 7/17/20 @ 6:14 PM
✅
200kj
84rpm
45%
19mph
Sunday 5/31/20 @ 3:51 PM
191kj
77rpm
41%
17mph
Saturday 6/13/20 @ 12:21 PM
✅
305kj
75rpm
50%
20mph
Friday 6/5/20 @ 3:10 PM
106kj
80rpm
42%
17mph
Saturday 6/6/20 @ 12:10 PM
✅
201kj
78rpm
55%
22mph
Saturday 5/9/20 @ 5:3 PM
56kj
94rpm
33%
16mph
Saturday 5/9/20 @ 2:32 PM
✅
90kj
85rpm
44%
19mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Saturday 4/25/20 @ 2:23 PM
✅
330kj
92rpm
45%
21mph
Thursday 4/16/20 @ 6:12 PM
177kj
86rpm
37%
16mph
Saturday 4/18/20 @ 3:18 PM
✅
308kj
82rpm
48%
20mph
Thursday 2/14/19 @ 5:47 PM
281kj
87rpm
37%
16mph
Sunday 6/24/18 @ 11:7 AM
✅
568kj
91rpm
48%
22mph
adams_shannon
Oregon
4
VS
bleedrednblack
👑 on in Chapel Hill
192
🔥
Workouts
161
kj
Sunday 11/7/21
137
kj
Wednesday 10/7/20
106
kj
Friday 6/5/20