Shake and Bake
Workouts
Monday 2/21/22 @ 4:37 PM
440kj
88rpm
36%
16mph
Monday 1/24/22 @ 10:18 PM
✅
1119kj
96rpm
49%
23mph
Thursday 6/25/20 @ 3:52 PM
✅
308kj
89rpm
38%
17mph
Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 3:10 PM
106kj
80rpm
42%
17mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Friday 11/6/20 @ 5:47 PM
✅
242kj
90rpm
36%
16mph
Sunday 12/20/20 @ 7:0 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 4:30 PM
137kj
95rpm
36%
17mph
Sunday 8/23/20 @ 3:32 PM
✅
361kj
95rpm
54%
25mph
Wednesday 5/13/20 @ 3:56 PM
✅
213kj
66rpm
47%
17mph
Wednesday 5/13/20 @ 4:6 PM
115kj
0rpm
0%
0mph
Saturday 5/9/20 @ 5:3 PM
56kj
94rpm
33%
16mph
Sunday 5/3/20 @ 6:4 PM
✅
152kj
88rpm
54%
23mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
Monday 3/30/20 @ 4:50 PM
190kj
88rpm
37%
17mph
Wednesday 4/1/20 @ 4:35 PM
✅
404kj
88rpm
50%
22mph
Monday 7/1/19 @ 7:28 PM
186kj
85rpm
38%
16mph
Friday 9/13/19 @ 1:25 AM
✅
434kj
89rpm
51%
23mph
Workouts
440
kj
Monday 2/21/22
106
kj
Friday 6/5/20
115
kj
Wednesday 5/13/20
190
kj
Monday 3/30/20