Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 4:2 PM
✅
294kj
81rpm
47%
19mph
Friday 4/7/23 @ 4:40 PM
233kj
77rpm
45%
18mph
Thursday 9/29/22 @ 4:1 PM
✅
202kj
84rpm
46%
20mph
Thursday 9/22/22 @ 9:57 AM
165kj
82rpm
44%
18mph
Tuesday 8/2/22 @ 4:55 PM
96kj
85rpm
45%
19mph
Friday 9/2/22 @ 9:57 AM
✅
102kj
86rpm
46%
20mph
Thursday 4/15/21 @ 4:38 PM
✅
367kj
82rpm
51%
21mph
Wednesday 3/16/22 @ 6:4 AM
226kj
74rpm
45%
18mph
Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
Thursday 3/10/22 @ 1:28 PM
236kj
77rpm
44%
18mph
Tuesday 3/1/22 @ 6:5 PM
✅
333kj
82rpm
49%
21mph
Monday 2/28/22 @ 9:44 AM
268kj
77rpm
47%
19mph
Friday 2/26/21 @ 4:26 PM
✅
400kj
83rpm
52%
22mph
Wednesday 8/11/21 @ 2:50 PM
228kj
89rpm
39%
18mph
Sunday 2/21/21 @ 4:23 PM
✅
251kj
67rpm
60%
22mph
Thursday 3/25/21 @ 12:24 PM
176kj
74rpm
48%
19mph
Monday 11/30/20 @ 5:59 PM
✅
126kj
80rpm
53%
22mph
Wednesday 11/4/20 @ 12:1 PM
72kj
79rpm
43%
17mph
Saturday 4/11/20 @ 9:4 AM
✅
318kj
84rpm
47%
20mph
Friday 4/3/20 @ 12:26 PM
258kj
81rpm
45%
19mph
adamburwell
🇬🇧PUKC
27
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
1
Workouts
226
kj
Wednesday 3/16/22
268
kj
Monday 2/28/22
228
kj
Wednesday 8/11/21