Shake and Bake

Workouts

Friday 12/17/21 @ 4:26 PM
✅
309kj
87rpm
46%
20mph
30 min ABBA Ride
Leanne Hainsby
Tuesday 2/15/22 @ 12:10 AM
195kj
72rpm
43%
16mph
Wednesday 12/30/20 @ 4:0 PM
✅
399kj
81rpm
54%
22mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 5:22 PM
212kj
76rpm
43%
17mph
Tuesday 10/20/20 @ 5:10 PM
✅
326kj
78rpm
51%
20mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 10/20/20 @ 9:11 PM
221kj
61rpm
50%
16mph
Monday 7/13/20 @ 4:47 PM
✅
473kj
86rpm
47%
20mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 8:36 PM
336kj
76rpm
44%
17mph
Wednesday 7/8/20 @ 4:50 PM
✅
519kj
83rpm
50%
21mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 8:44 PM
314kj
70rpm
46%
17mph
Wednesday 6/3/20 @ 4:29 PM
✅
407kj
84rpm
53%
22mph
30 min HIIT Ride: Live From Home
Robin Arzón
Wednesday 6/24/20 @ 7:45 PM
215kj
63rpm
48%
16mph
Monday 6/22/20 @ 4:46 PM
✅
472kj
85rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/9/20 @ 1:10 AM
321kj
79rpm
42%
17mph
Saturday 4/4/20 @ 9:24 AM
✅
483kj
88rpm
46%
20mph
45 min 70s Ride
Leanne Hainsby
Monday 5/18/20 @ 10:28 PM
316kj
72rpm
44%
17mph

Workouts

30 min ABBA Ride
Leanne Hainsby
✅ 309 kj
Friday 12/17/21
195 kj
Tuesday 2/15/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 399 kj
Wednesday 12/30/20
212 kj
Friday 12/25/20
30 min HIIT & Hills Ride
Leanne Hainsby
✅ 326 kj
Tuesday 10/20/20
221 kj
Tuesday 10/20/20
45 min All For One Ride
Multiple Instructors
✅ 473 kj
Monday 7/13/20
336 kj
Tuesday 7/7/20
45 min All For One More Ride
Multiple Instructors
✅ 519 kj
Wednesday 7/8/20
314 kj
Saturday 7/4/20
30 min HIIT Ride: Live From Home
Robin Arzón
✅ 407 kj
Wednesday 6/3/20
215 kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 472 kj
Monday 6/22/20
321 kj
Thursday 1/9/20
45 min 70s Ride
Leanne Hainsby
✅ 483 kj
Saturday 4/4/20
316 kj
Monday 5/18/20