Shake and Bake
Workouts
Friday 12/17/21 @ 4:26 PM
✅
309kj
87rpm
46%
20mph
Friday 4/14/23 @ 12:58 PM
202kj
78rpm
41%
17mph
Friday 2/3/23 @ 4:30 PM
✅
319kj
88rpm
46%
20mph
Friday 3/17/23 @ 7:25 AM
157kj
76rpm
37%
15mph
Monday 6/13/22 @ 4:43 PM
✅
278kj
79rpm
47%
19mph
Wednesday 6/1/22 @ 6:33 AM
175kj
68rpm
45%
16mph
Tuesday 3/1/22 @ 6:5 PM
✅
333kj
82rpm
49%
21mph
Saturday 3/26/22 @ 9:38 AM
213kj
73rpm
43%
17mph
Wednesday 6/9/21 @ 5:4 PM
✅
403kj
88rpm
51%
22mph
Friday 6/4/21 @ 7:25 AM
193kj
79rpm
40%
16mph
Thursday 4/15/21 @ 4:38 PM
✅
367kj
82rpm
51%
21mph
Sunday 4/11/21 @ 8:9 AM
177kj
73rpm
40%
15mph
Monday 2/8/21 @ 5:56 PM
✅
351kj
87rpm
49%
21mph
Sunday 2/7/21 @ 2:44 PM
155kj
72rpm
39%
15mph
Friday 1/22/21 @ 5:50 PM
✅
378kj
81rpm
53%
22mph
Sunday 1/17/21 @ 12:0 PM
164kj
67rpm
42%
15mph
Saturday 4/25/20 @ 7:55 AM
✅
339kj
82rpm
49%
21mph
Saturday 4/25/20 @ 7:29 AM
175kj
80rpm
37%
15mph
Saturday 2/15/20 @ 8:57 AM
✅
333kj
98rpm
43%
21mph
Sunday 2/16/20 @ 12:32 PM
177kj
76rpm
38%
15mph
Workouts
175
kj
Wednesday 6/1/22
213
kj
Saturday 3/26/22
193
kj
Friday 6/4/21
177
kj
Sunday 4/11/21
164
kj
Sunday 1/17/21
175
kj
Saturday 4/25/20