Shake and Bake
Workouts
Saturday 4/22/23 @ 4:50 PM
156kj
79rpm
49%
20mph
Saturday 11/27/21 @ 11:48 AM
✅
193kj
79rpm
53%
22mph
Friday 2/3/23 @ 4:30 PM
319kj
88rpm
46%
20mph
Sunday 2/5/23 @ 2:1 PM
✅
405kj
87rpm
50%
22mph
Saturday 5/23/20 @ 8:31 AM
342kj
82rpm
50%
21mph
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Monday 10/7/19 @ 7:37 PM
265kj
79rpm
46%
19mph
Sunday 10/23/22 @ 10:47 AM
✅
308kj
87rpm
45%
20mph
Wednesday 3/10/21 @ 5:41 PM
✅
282kj
79rpm
56%
23mph
Monday 7/5/21 @ 11:0 AM
270kj
84rpm
52%
22mph
Friday 2/26/21 @ 4:26 PM
✅
400kj
83rpm
52%
22mph
Monday 5/3/21 @ 2:10 PM
353kj
90rpm
47%
21mph
Sunday 2/21/21 @ 4:23 PM
251kj
67rpm
60%
22mph
Friday 2/19/21 @ 5:2 PM
✅
302kj
79rpm
57%
23mph
Monday 2/8/21 @ 5:56 PM
351kj
87rpm
49%
21mph
Thursday 2/4/21 @ 6:25 PM
✅
455kj
86rpm
54%
23mph
Wednesday 1/6/21 @ 6:4 PM
411kj
75rpm
58%
22mph
Tuesday 1/5/21 @ 12:57 PM
✅
453kj
79rpm
57%
23mph
Wednesday 6/24/20 @ 4:36 PM
318kj
97rpm
42%
20mph
Saturday 6/27/20 @ 9:15 AM
✅
425kj
82rpm
54%
23mph
Workouts
265
kj
Monday 10/7/19
353
kj
Monday 5/3/21