Shake and Bake
Workouts
Friday 2/3/23 @ 4:30 PM
✅
319kj
88rpm
46%
20mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 5:17 PM
✅
475kj
69rpm
64%
24mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 12/17/21 @ 4:26 PM
✅
309kj
87rpm
46%
20mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Saturday 5/16/20 @ 8:40 AM
✅
350kj
84rpm
50%
21mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:2 PM
✅
356kj
85rpm
49%
21mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 7:55 AM
✅
339kj
82rpm
49%
21mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 5:1 PM
✅
352kj
79rpm
52%
21mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Sunday 3/22/20 @ 9:15 AM
✅
313kj
80rpm
49%
20mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 8:36 PM
✅
288kj
83rpm
46%
19mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Monday 10/7/19 @ 7:37 PM
✅
265kj
79rpm
46%
19mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/9/20
kj
Thursday 4/23/20
kj
Thursday 3/19/20