Shake and Bake
Workouts
Friday 12/1/23 @ 2:17 PM
✅
890kj
76rpm
53%
21mph
Friday 1/28/22 @ 10:46 AM
597kj
92rpm
39%
18mph
Tuesday 11/8/22 @ 1:8 PM
✅
368kj
87rpm
40%
21mph
Monday 8/29/22 @ 10:3 AM
236kj
91rpm
39%
18mph
Monday 10/31/22 @ 10:0 AM
✅
811kj
85rpm
57%
22mph
Friday 2/12/21 @ 11:13 AM
555kj
90rpm
42%
19mph
Tuesday 10/25/22 @ 11:57 AM
✅
541kj
77rpm
58%
21mph
Tuesday 3/15/22 @ 9:47 AM
366kj
93rpm
39%
18mph
Thursday 4/28/22 @ 12:5 PM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 10:0 AM
✅
232kj
93rpm
38%
18mph
Wednesday 9/14/22 @ 11:4 AM
✅
379kj
87rpm
62%
23mph
Thursday 9/22/22 @ 10:1 AM
237kj
93rpm
37%
17mph
Saturday 3/12/22 @ 1:15 PM
✅
665kj
82rpm
50%
21mph
Friday 1/14/22 @ 10:51 AM
464kj
91rpm
39%
18mph
Monday 1/10/22 @ 12:27 PM
✅
243kj
72rpm
45%
18mph
Thursday 2/24/22 @ 11:7 AM
242kj
86rpm
41%
18mph
Sunday 1/9/22 @ 1:6 PM
✅
664kj
79rpm
48%
21mph
Saturday 5/29/21 @ 2:34 PM
612kj
88rpm
44%
20mph
Friday 12/31/21 @ 11:19 AM
✅
850kj
81rpm
43%
19mph
Sunday 11/14/21 @ 1:25 PM
833kj
91rpm
42%
19mph
Workouts
597
kj
Friday 1/28/22
236
kj
Monday 8/29/22
555
kj
Friday 2/12/21
366
kj
Tuesday 3/15/22
kj
Thursday 4/28/22
464
kj
Friday 1/14/22
833
kj
Sunday 11/14/21