Shake and Bake
Workouts
Saturday 12/4/21 @ 1:35 PM
✅
175kj
81rpm
44%
18mph
Saturday 1/15/22 @ 3:57 PM
154kj
88rpm
40%
18mph
Monday 12/28/20 @ 8:15 AM
256kj
54rpm
48%
13mph
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Monday 10/26/20 @ 9:41 AM
200kj
83rpm
47%
20mph
Monday 10/19/20 @ 4:19 PM
✅
262kj
91rpm
49%
22mph
Saturday 10/24/20 @ 6:1 AM
✅
313kj
73rpm
52%
20mph
Saturday 10/17/20 @ 10:58 AM
305kj
76rpm
50%
20mph
Thursday 9/10/20 @ 5:30 AM
439kj
77rpm
48%
19mph
Tuesday 8/25/20 @ 4:26 PM
✅
584kj
84rpm
51%
22mph
Wednesday 8/5/20 @ 11:47 AM
455kj
76rpm
49%
20mph
Sunday 7/12/20 @ 12:19 PM
✅
558kj
88rpm
49%
22mph
Saturday 5/30/20 @ 7:35 AM
293kj
75rpm
48%
19mph
Monday 4/20/20 @ 3:41 PM
✅
354kj
85rpm
49%
21mph
Friday 5/29/20 @ 5:18 AM
314kj
73rpm
52%
20mph
Tuesday 5/19/20 @ 3:34 PM
✅
337kj
81rpm
49%
21mph
Wednesday 3/4/20 @ 1:19 PM
104kj
78rpm
41%
17mph
Friday 3/27/20 @ 5:51 PM
✅
134kj
87rpm
43%
19mph
Saturday 9/28/19 @ 4:43 PM
✅
626kj
86rpm
45%
20mph
Friday 1/24/20 @ 5:21 PM
519kj
87rpm
42%
19mph
Workouts
154
kj
Saturday 1/15/22
256
kj
Monday 12/28/20
314
kj
Friday 5/29/20