Shake and Bake
Workouts
Sunday 5/9/21 @ 9:25 AM
224kj
84rpm
48%
21mph
Monday 11/22/21 @ 11:24 AM
✅
327kj
79rpm
59%
24mph
Monday 12/28/20 @ 8:15 AM
256kj
54rpm
48%
13mph
Wednesday 7/8/20 @ 11:51 AM
✅
651kj
79rpm
56%
23mph
Saturday 8/15/20 @ 11:54 AM
605kj
89rpm
44%
20mph
Saturday 9/26/20 @ 8:27 AM
✅
676kj
78rpm
51%
21mph
Tuesday 11/5/19 @ 7:40 PM
450kj
81rpm
47%
20mph
Friday 9/4/20 @ 6:38 AM
✅
514kj
84rpm
49%
21mph
Saturday 10/26/19 @ 8:6 AM
488kj
69rpm
54%
20mph
Saturday 4/18/20 @ 10:0 AM
✅
577kj
72rpm
57%
22mph
Sunday 2/23/20 @ 8:29 AM
267kj
74rpm
47%
18mph
Sunday 4/12/20 @ 9:27 AM
✅
409kj
76rpm
56%
22mph
Saturday 11/23/19 @ 8:56 AM
282kj
75rpm
47%
19mph
Friday 4/10/20 @ 12:28 PM
✅
356kj
81rpm
51%
21mph
Monday 3/9/20 @ 3:43 PM
513kj
86rpm
42%
18mph
Saturday 3/28/20 @ 9:0 AM
✅
580kj
85rpm
45%
20mph
Friday 3/20/20 @ 6:5 AM
276kj
68rpm
51%
19mph
Saturday 3/7/20 @ 8:58 AM
✅
393kj
75rpm
55%
22mph
Saturday 12/21/19 @ 8:53 AM
283kj
74rpm
47%
19mph
Sunday 12/22/19 @ 9:17 AM
✅
373kj
79rpm
52%
22mph
Workouts
256
kj
Monday 12/28/20
513
kj
Monday 3/9/20