Shake and Bake
Workouts
Tuesday 7/12/22 @ 9:45 PM
✅
213kj
78rpm
41%
17mph
Saturday 2/26/22 @ 7:51 PM
186kj
79rpm
39%
16mph
Sunday 3/13/22 @ 7:27 PM
✅
386kj
83rpm
44%
19mph
Saturday 4/2/22 @ 2:34 PM
312kj
80rpm
41%
17mph
Wednesday 3/10/21 @ 1:4 PM
✅
458kj
83rpm
46%
20mph
Thursday 3/4/21 @ 10:9 PM
318kj
84rpm
40%
17mph
Tuesday 3/2/21 @ 1:3 PM
✅
461kj
81rpm
44%
18mph
Thursday 12/3/20 @ 10:8 PM
345kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 1:19 PM
✅
473kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 11:39 PM
338kj
83rpm
41%
18mph
Wednesday 1/20/21 @ 1:10 PM
✅
452kj
80rpm
48%
20mph
Tuesday 1/19/21 @ 11:35 PM
330kj
81rpm
42%
18mph
Monday 9/14/20 @ 12:12 PM
✅
462kj
86rpm
46%
20mph
Friday 9/11/20 @ 10:42 PM
365kj
81rpm
43%
18mph
Monday 8/31/20 @ 11:8 AM
✅
490kj
84rpm
47%
20mph
Tuesday 11/5/19 @ 11:5 PM
356kj
84rpm
41%
18mph
Saturday 10/26/19 @ 8:3 PM
✅
411kj
82rpm
44%
18mph
Wednesday 4/8/20 @ 9:4 PM
338kj
83rpm
41%
18mph
Saturday 6/15/19 @ 7:47 PM
✅
554kj
79rpm
46%
19mph
Friday 6/14/19 @ 1:35 PM
390kj
82rpm
40%
17mph
Workouts
312
kj
Saturday 4/2/22
318
kj
Thursday 3/4/21
345
kj
Thursday 12/3/20
338
kj
Wednesday 2/10/21
330
kj
Tuesday 1/19/21
365
kj
Friday 9/11/20
390
kj
Friday 6/14/19