Shake and Bake
VS
Workouts
Thursday 2/10/22 @ 2:43 AM
100kj
79rpm
36%
15mph
Monday 10/11/21 @ 2:59 PM
✅
128kj
89rpm
36%
16mph
Tuesday 7/20/21 @ 4:51 AM
160kj
74rpm
39%
15mph
Saturday 7/31/21 @ 2:2 PM
✅
176kj
76rpm
40%
16mph
Friday 2/19/21 @ 2:26 AM
174kj
77rpm
38%
15mph
Thursday 3/11/21 @ 2:12 PM
✅
194kj
80rpm
40%
16mph
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Monday 11/2/20 @ 2:3 PM
✅
233kj
76rpm
45%
18mph
Sunday 8/9/20 @ 2:51 AM
118kj
69rpm
41%
15mph
Tuesday 2/25/20 @ 12:5 AM
✅
134kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Tuesday 7/28/20 @ 11:32 AM
✅
241kj
76rpm
46%
18mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Friday 5/8/20 @ 3:59 PM
✅
237kj
92rpm
35%
16mph
Saturday 12/28/19 @ 7:36 PM
✅
193kj
76rpm
42%
16mph
Sunday 5/19/19 @ 1:27 PM
185kj
76rpm
41%
16mph
Wednesday 5/1/19 @ 12:30 AM
238kj
64rpm
43%
15mph
Saturday 5/25/19 @ 2:21 PM
✅
263kj
76rpm
39%
16mph
ada_upstairs
Tulsa, OK
1
VS
bougieboss
Chicago #BGM #HowardU #BPR
45
🔥
Workouts
160
kj
Tuesday 7/20/21
200
kj
Wednesday 7/15/20
202
kj
Friday 5/8/20