Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Tuesday 12/1/20 @ 3:37 AM
233kj
80rpm
43%
18mph
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
✅
226kj
81rpm
42%
18mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 9/19/20 @ 12:55 AM
✅
273kj
77rpm
47%
19mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
398kj
80rpm
45%
19mph
Tuesday 3/9/21 @ 4:46 AM
✅
154kj
68rpm
48%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 3:4 PM
148kj
71rpm
47%
18mph
Monday 12/14/20 @ 5:59 AM
125kj
71rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 5:33 AM
✅
157kj
71rpm
47%
18mph
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 10:50 PM
✅
239kj
68rpm
49%
18mph
Wednesday 8/26/20 @ 11:27 PM
232kj
80rpm
43%
17mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:26 PM
✅
283kj
80rpm
46%
19mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:0 PM
✅
230kj
78rpm
43%
18mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 246 kj
Wednesday 10/14/20
233 kj
Tuesday 12/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
221 kj
Friday 2/21/20
✅ 226 kj
Friday 2/21/20
30 min Carnival Celebration Ride
Hannah Frankson
182 kj
Friday 9/4/20
✅ 273 kj
Saturday 9/19/20
30 min Beyoncé Ride
Ally Love
✅ 214 kj
Friday 11/13/20
143 kj
Monday 4/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
365 kj
Saturday 2/27/21
✅ 398 kj
Saturday 2/27/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 154 kj
Tuesday 3/9/21
148 kj
Saturday 3/6/21
20 min Holiday Ride
Kendall Toole
125 kj
Monday 12/14/20
✅ 157 kj
Monday 12/14/20
30 min Sean Paul Ride
Hannah Frankson
184 kj
Friday 9/18/20
✅ 239 kj
Wednesday 9/2/20
30 min The Weeknd Ride
Jess King
232 kj
Wednesday 8/26/20
✅ 283 kj
Wednesday 8/26/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
202 kj
Friday 5/8/20
✅ 230 kj
Friday 5/8/20