Shake and Bake

Workouts

Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
30 min USHER Ride
Ally Love
Saturday 7/10/21 @ 11:12 PM
115kj
61rpm
39%
13mph
Friday 9/18/20 @ 4:12 AM
✅
184kj
75rpm
41%
16mph
30 min Sean Paul Ride
Hannah Frankson
Monday 1/11/21 @ 2:17 AM
123kj
67rpm
38%
13mph
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 12/9/20 @ 2:17 AM
128kj
66rpm
38%
13mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 12/6/20 @ 9:50 PM
117kj
67rpm
37%
13mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 8:37 PM
145kj
64rpm
41%
14mph
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 1:4 AM
165kj
68rpm
42%
15mph
Wednesday 2/12/20 @ 4:29 PM
✅
140kj
68rpm
44%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/8/20 @ 4:42 PM
92kj
69rpm
38%
14mph
Friday 3/29/19 @ 12:56 AM
✅
235kj
69rpm
41%
15mph
45 min Y2K Ride
Alex Toussaint
Monday 3/11/19 @ 3:1 AM
232kj
66rpm
42%
15mph
Sunday 1/13/19 @ 4:38 AM
197kj
71rpm
37%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/29/18 @ 9:51 PM
✅
232kj
64rpm
41%
14mph

Workouts

30 min USHER Ride
Ally Love
✅ 208 kj
Tuesday 5/4/21
115 kj
Saturday 7/10/21
30 min Sean Paul Ride
Hannah Frankson
✅ 184 kj
Friday 9/18/20
123 kj
Monday 1/11/21
30 min Whitney Houston Ride
Ally Love
✅ 160 kj
Thursday 7/2/20
128 kj
Wednesday 12/9/20
30 min Beyoncé Ride
Ally Love
✅ 214 kj
Friday 11/13/20
117 kj
Sunday 12/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 254 kj
Tuesday 11/10/20
130 kj
Sunday 11/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 180 kj
Wednesday 8/12/20
145 kj
Saturday 6/20/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 202 kj
Friday 5/8/20
165 kj
Saturday 5/9/20
20 min Hip Hop Ride
Robin Arzón
✅ 140 kj
Wednesday 2/12/20
92 kj
Wednesday 1/8/20
45 min Y2K Ride
Alex Toussaint
✅ 235 kj
Friday 3/29/19
232 kj
Monday 3/11/19
45 min Club Bangers Ride
Alex Toussaint
197 kj
Sunday 1/13/19
✅ 232 kj
Saturday 12/29/18