Shake and Bake
Workouts
Tuesday 1/18/22 @ 2:58 AM
163kj
67rpm
42%
15mph
Tuesday 12/26/23 @ 7:57 PM
✅
352kj
76rpm
52%
21mph
Wednesday 9/20/23 @ 2:1 AM
161kj
70rpm
40%
15mph
Sunday 10/30/22 @ 6:54 PM
✅
323kj
73rpm
51%
20mph
Tuesday 9/12/23 @ 1:50 AM
153kj
66rpm
41%
15mph
Monday 9/11/23 @ 10:57 PM
✅
309kj
75rpm
51%
20mph
Wednesday 5/26/21 @ 8:55 PM
171kj
74rpm
41%
16mph
Monday 5/24/21 @ 11:24 PM
✅
387kj
72rpm
56%
21mph
Saturday 4/17/21 @ 5:28 PM
259kj
77rpm
45%
18mph
Thursday 4/22/21 @ 12:6 AM
✅
312kj
65rpm
54%
19mph
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
Tuesday 12/29/20 @ 12:27 AM
✅
422kj
76rpm
57%
22mph
Saturday 10/31/20 @ 5:27 PM
204kj
73rpm
44%
17mph
Saturday 10/31/20 @ 9:31 PM
✅
426kj
74rpm
57%
23mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Wednesday 9/2/20 @ 4:53 PM
✅
889kj
72rpm
68%
26mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Friday 5/8/20 @ 3:59 PM
✅
531kj
80rpm
60%
24mph
Workouts
163
kj
Tuesday 1/18/22
161
kj
Wednesday 9/20/23
171
kj
Wednesday 5/26/21
259
kj
Saturday 4/17/21
188
kj
Thursday 12/31/20
204
kj
Saturday 10/31/20
200
kj
Wednesday 7/15/20
316
kj
Sunday 1/19/20
202
kj
Friday 5/8/20