Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:27 PM
246kj
84rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 12:29 PM
✅
303kj
80rpm
49%
20mph
Wednesday 10/14/20 @ 4:4 AM
217kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:20 PM
✅
323kj
80rpm
50%
20mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:55 AM
✅
222kj
80rpm
51%
21mph
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph

Workouts

30 min Hamilton Ride
Robin Arzón
246 kj
Wednesday 10/14/20
✅ 303 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
217 kj
Wednesday 10/14/20
✅ 323 kj
Tuesday 10/13/20
30 min Lizzo Ride
Robin Arzón
119 kj
Saturday 8/3/19
✅ 298 kj
Saturday 10/3/20
20 min Hip Hop Ride
Kendall Toole
150 kj
Thursday 7/30/20
✅ 222 kj
Friday 7/31/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Friday 2/7/20
✅ 242 kj
Tuesday 2/4/20