Shake and Bake
Workouts
Friday 7/23/21 @ 10:22 PM
134kj
75rpm
43%
16mph
Sunday 7/4/21 @ 5:17 PM
✅
167kj
68rpm
52%
18mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Wednesday 7/15/20 @ 4:34 AM
71kj
79rpm
35%
14mph
Thursday 11/12/20 @ 3:3 AM
✅
78kj
75rpm
38%
15mph
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
Monday 9/28/20 @ 8:33 PM
✅
180kj
37rpm
45%
9mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Monday 8/24/20 @ 10:25 PM
✅
174kj
66rpm
52%
18mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Sunday 1/19/20 @ 5:59 PM
✅
369kj
68rpm
51%
18mph
Saturday 12/28/19 @ 7:36 PM
193kj
76rpm
42%
16mph
Sunday 5/19/19 @ 12:56 AM
✅
261kj
70rpm
51%
18mph
Monday 12/9/19 @ 11:28 PM
295kj
71rpm
44%
16mph
Monday 12/9/19 @ 11:32 PM
✅
554kj
53rpm
75%
21mph
Wednesday 4/17/19 @ 9:21 PM
143kj
62rpm
42%
14mph
Tuesday 4/30/19 @ 4:6 PM
✅
188kj
59rpm
51%
16mph
Workouts
365
kj
Saturday 2/27/21
134
kj
Friday 10/2/20
202
kj
Friday 5/8/20
143
kj
Wednesday 4/17/19