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Shake and Bake
ada_upstairs
Tulsa, OK
13 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
7
Beat ada_upstairs
Workouts
Next Workouts
Thursday 12/3/20 @ 2:53 AM
✅
188
kj
79
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:26 AM
98
kj
62
rpm
35
%
11
mph
Tuesday 11/10/20 @ 3:34 AM
✅
254
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
114
kj
56
rpm
41
%
12
mph
Friday 9/11/20 @ 4:55 AM
✅
198
kj
78
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 11:55 AM
110
kj
69
rpm
35
%
13
mph
Friday 8/21/20 @ 12:7 AM
✅
116
kj
74
rpm
45
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 9/10/20 @ 6:37 PM
73
kj
70
rpm
35
%
13
mph
Wednesday 5/6/20 @ 4:38 AM
✅
177
kj
64
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 8/6/20 @ 4:46 PM
125
kj
67
rpm
38
%
13
mph
Wednesday 7/15/20 @ 11:29 PM
✅
200
kj
78
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 7/20/20 @ 9:10 PM
113
kj
71
rpm
34
%
13
mph
Friday 2/21/20 @ 1:30 AM
✅
221
kj
78
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Saturday 3/21/20 @ 9:3 PM
105
kj
63
rpm
35
%
12
mph
Sunday 1/19/20 @ 5:53 AM
316
kj
71
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 1/20/20 @ 3:4 PM
✅
460
kj
148
rpm
0
%
0
mph
Saturday 12/21/19 @ 5:50 AM
131
kj
72
rpm
43
%
17
mph
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/14/19 @ 12:29 AM
✅
191
kj
142
rpm
0
%
0
mph
Thursday 11/28/19 @ 12:20 AM
315
kj
71
rpm
40
%
15
mph
60 min Hip Hop Ride
Hannah Frankson
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Thursday 12/12/19 @ 4:33 PM
✅
383
kj
141
rpm
0
%
0
mph
Next Workouts
ada_upstairs
Tulsa, OK
13 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
7
Beat ada_upstairs
Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
✅
188
kj
Thursday 12/3/20
98
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
254
kj
Tuesday 11/10/20
114
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
198
kj
Friday 9/11/20
110
kj
Monday 10/12/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
116
kj
Friday 8/21/20
73
kj
Thursday 9/10/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
177
kj
Wednesday 5/6/20
125
kj
Thursday 8/6/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 7/15/20
113
kj
Monday 7/20/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Friday 2/21/20
105
kj
Saturday 3/21/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
316
kj
Sunday 1/19/20
✅
460
kj
Monday 1/20/20
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
131
kj
Saturday 12/21/19
✅
191
kj
Saturday 12/14/19
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
315
kj
Thursday 11/28/19
✅
383
kj
Thursday 12/12/19
Next Workouts